Strength & Conditioning

THE MOST
POWERFUL
FORCE IN THE
UNIVERSE

For those who wield the barbell

Athlete training with a squat machine at Power Stone Strength & Performance
Who is it for

WHO CAN WIELD THE STONE?

Power Stone was created for athletes who want to conquer (their opponents) with immeasurable strength & power. We forge that through traditional strength & conditioning methods that create stronger, more explosive, flexible, and more durable athletes.

Jiu-jitsu athletes competing in a tournament collage

Competitive Grapplers

  • Outlast everyone with a never-ending gas tank
  • Overpower them with limitless strength & power
  • Build an indestructible system
  • Small group S&C
Youth athletes training together

Youth Athletes

  • For middle, high school, and college athletes
  • Contact/combat-sport focused
  • Time-tested methods for creating insanely strong, powerful, and durable athletes
  • No experience required - all levels welcome
The philosophy

WHY POWER STONE?

In the movies, the power stone granted its holder the strength to destroy planets...something that clearly set them apart from the rest and made them incredibly difficult to deal with. To that end, you have the potential to set yourself apart from your peers and opponents in whatever athletic endeavour you're pursuing, should you choose to wield the barbell.

Unlike the power stone, you don't have to already be an extraordinary being to learn and wield its power. You need only the will to improve. Effort is your most important attribute. You will become part of a team that works cohesively to build that strength and power together.

VIEW PROGRAMS · BOOK A TRIAL SESSION

Step under the barbell. Small-group coaching, capped enrollment, and a team that grows stronger together.